Down Down Deeper and Down.

Monday saw a return to 'Quiz League' action, with an away trip to 'Bank House B'. They are bottom of the league, and we won 71-53. We are now joint 4th with 3 games to go. The only way we could finish 3rd is if we win all our remaining games, and 'Bank House A' lose there's. It is so tight 4th down to 7th, that we could finish 7th if we cock up. Went to see my folks on Tuesday, then returned home only to have the worst bout of anxiety for ages. If you are a sufferer. Then you know that occasionaly you can cope with light worry by perhaps watching a film of listening to jokes which cheer you up a little. The problem with severe Anxiety and Depression is that you cross a bottom line, which even if you hear better news, or solve a problem, you still have no instant 'that's a weight off my back' elation, because recovery can take days. The other problem is during the recovery, another even mild bout will knock you down to almost suicidal levels without it blinking an eye, which means you are pretty down most of the time. Pain levels are also a concern at the moment. It is if my Arthritis is metamorphasasising yet again into more sinister proportions.
I see another iconic figure from my younger days 'Nicholas Courtney' who played the 'Brigadier' in 'Dr Who' died yesterday.